Trauma
There are many types of trauma. In the broadest terms, trauma is anything that diminishes our sense of safety and security in this world. Trauma can be defined as a psychological and/or emotional response to an event or an experience that is deeply distressing or disturbing. When loosely applied, this trauma definition can refer to something upsetting, such as being involved in an accident, having an illness or injury, loss of a loved one, or going through a divorce.
